Building on Climbing Foundations

“NLP has helped me begin to climb at the level I have dreamt of climbing at for years.” I caught up with Tom recently to see how his climbing had been doing since we had our climbing coaching session and he said that it has surpassed all of his expectations! Initially we focused on Tom’s

Anchor in Dynamic Action

We’ve recently had the opportunity of doing some performance coaching with a client and I’m very excited to share the experience with you. Tom approached us and asked me whether we could do anything to help his climbing ability from a mental perspective. He told me that he gets nervous when he is going to

Drive towards your dreams

So many of us sell ourselves short. We think about how we can’t do things and follow our dreams instead of how we can achieve what we want. Whether it’s in your professional or personal life; we are exceptionally good at focusing on the negatives that will bring our ambitions tumbling down. In doing this